1st lesson free
Bhavana's profile, diploma and contact details have been verified by our experts
Bhavana
- Rate PKR 4,179
- Response 2h
-
Students14
Number of students Bhavana has accompanied since arriving at Superprof
Number of students Bhavana has accompanied since arriving at Superprof
PKR 4,179/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Experienced Yoga Consultant International Fitness Trainer Pre and Postnatal Therapist with 10 years of experience
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Bhavana
With over a decade of experience in the wellness industry, I am a certified yoga consultant and international fitness trainer dedicated to promoting holistic health through mindful movement and tailored wellness plans.
My YouTube Channel : (concealed information)
My Insta : (concealed information)
Specializing in both pre- and post-natal care, I offer a compassionate, personalized approach to support clients at every stage of life, helping them build strength, flexibility, and mental
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Key Areas of Expertise:
Yoga and Wellness Coaching: Offers customized sessions for groups and individuals, integrating traditional yoga practices with modern wellness science.
International Fitness Training: Provides fitness training to clients across the globe, focusing on body alignment, core strength, and mindfulness.
Pre- and Postnatal Therapy: Supports expectant and new mothers with safe, effective yoga and fitness routines tailored to their unique physical needs, enhancing well-being throughout pregnancy and postpartum.
Lifestyle and Holistic Health Guidance: Advises on diet, stress management, and lifestyle changes to complement physical practices and promote overall well-being.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Bhavana.
1 review
Perfect! "Bhavana's online yoga and meditation class is a game-changer! Her gentle guidance and soothing energy helped me connect with my body and calm my mind. The perfect blend of physical movement and mindfulness. I feel refreshed, renewed, and grateful for Bhavana's wisdom and compassion. Highly recommend!" 5/5 stars
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Rates
Rate
- PKR 4,179
Pack prices
- 5h: PKR 20,897
- 10h: PKR 41,794
online
- PKR 2,786/h
free lessons
The first free lesson with Bhavana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Bhavana's Video
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