Experienced Yoga Teacher - Playful, Strength Training We can all move in a way that gets us stronger without pain. Focusing on core strength and movement integrity. I have been helping New Yorkers

Charlie is an incredible yoga teacher. She has a deep knowledge of yoga exercises and the ideology. She practices the true meaning of yoga - non violence, compassion, and love. You will get so much more out of her class than just exercise. I can’t recommend Charlie enough!

Charlie is super reliable, communicates very clearly and extremely knowledgeable about yoga. On top of that Charlie is empathetic, understanding and truly cares about the people they teach.

Charlie is an exceptional yoga/pilates teacher! Their ability to not only guide you through poses but also motivate you to improve your practice is truly admirable. It’s clear that Charlie possesses a deep understanding of yoga and Pilates, allowing them to offer personalized modifications and encouragement tailored to your needs. Whether it’s in private sessions or group settings, Charlie’s experience and supportive approach have clearly made a significant impact on my practice. Charlie is a valuable asset to anyone seeking to enhance their practice and overall wellbeing. Plus, Charlie is also fun and compassionate.

Charlie is a kind and considerate teacher, they really take their time to understand each student’s abilities and goals. They are very patient and do their best to accommodate any previous injuries, so as not to cause any harm. Highly recommend!

Charlie has taught me yoga for over 5 years. I am always surprised that each lesson is totally different, unique, and challenging. My balance and focus has improved greatly, and movements that use to be hard feel easy now (walking up stairs, picking up my grand children, etc). Working out with Charlie is one of the highlights of my week!