The profile of Ari and their contact details have been verified by our experts
Ari
- Rate PKR 5,569
- Response 18h
PKR 5,569/hr
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- Stress management
- Personal development
Expertise in life coaching and available to assist with all your spiritual, behavioral, habitual, and mental health needs. Here to help you thrive!
- Stress management
- Personal development
Lesson location
About Ari
Bringing experience in providing compassionate support while maintaining an understanding of ethical considerations. Committed to providing ethical practice for building trust, and promoting their overall well-being throughout the collaborative alliance. Looking to coach individuals committed to make a positive change
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Self-Awareness: Enhance self-awareness to better understand thoughts, emotions, and behaviors.
Coping Strategies: Develop effective coping mechanisms for managing stress and anxiety.
Behavior Change: Identify and modify unhelpful habits or behaviors.
Emotional Regulation: Improve skills for managing and expressing emotions appropriately.
Mindfulness Practices: Incorporate mindfulness techniques to enhance overall well-being and present-moment awareness.
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Rates
Rate
- PKR 5,569
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,569/h
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