1st lesson free
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Opal
- Rate PKR 6,769
- Response 1h
-
Students3
Number of students Opal has accompanied since arriving at Superprof
Number of students Opal has accompanied since arriving at Superprof
PKR 6,769/hr
Contact
1st lesson free
- Life Coaching
- Personal development
- Public Speaking
Explore your identity and foster self-expression through compassionate, creative, and somatic coaching
- Life Coaching
- Personal development
- Public Speaking
Lesson location
About Opal
In both professional somatic therapies and creative settings, I've found the importance of integrating both fields as a way to holistically ground yourself in an authentic sense of self.
By understanding the individual nuances we all hold, learning what container we need and what we need to fill it with to become a recyclable process we can apply at different stages of our life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialize in exploring and building up one's sense of identity through discussion and weekly tasks/activities. By integrating creative solutions and somatic awareness into our process, my work offers the space to internally and practically discover new parts of yourself and build the confidence for hidden ones to become seen.
My approach is compassionate, relational, and collaborative. Together, we work through:
- Relational discussion: Exploring your story, values and live experience in a safe, open environment
- Creative solutions: Drawing on creative practices to uncover fresh ways to uncover yourself
- Weekly tasks/activities: Practical, tailored exercises to ground your discoveries in everyday life
I work from an inter-cultural, trauma-conscious, and anti-oppressive perspective, offering support and guidance for clients who are identity searching and/or identity struggling.
Background:
I work with adults and welcome those with alternative lifestyles, cultures, bodies, and gender identities. I enjoy working with diversity and those who have experiences of being 'different' or not quite fitting in in their life.
- Currently completing Certificate IV in Life Coaching
- Mentoring in Network Spinal Analysis (NSA)
- Diploma of Remedial Massage
- Diploma of Music Production
Creative modalities in creative direction, personal and interior styling, music curation and personal branding
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Rates
Rate
- PKR 6,769
Pack prices
- 5h: PKR 30,945
- 10h: PKR 62,858
free lessons
The first free lesson with Opal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 6,769/h
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