1st lesson free
The profile of Jay and their contact details have been verified by our experts
Jay
- Rate PKR 1,451
- Response 1h
PKR 1,451/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life Coaching
Feeling stuck, lost or unsure about your next step? Let's build Clarity, Confidence and a practical path forward.
- Stress management
- Personal development
- Life Coaching
Lesson location
Recommended
Jay is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jay
There are times in life when we feel stuck, overwhelmed or uncertain about the future. This can stem from self-doubt, burnout, career setback, health challenges or major life changes that leave us questioning our directions.
My approach to coaching is shaped not only by professional training but also by my life experience. As a martial artist and trainer, once I had a clear vision for my future. A diagnosis of blood cancer, however, brought unexpected challenges in all aspects of my life that affected my complete sense of stability. Rebuilding my life through uncertainty taught me resilience, adaptability, self-awareness and how to find purpose when old plans no longer fit reality.
Whether you are facing a life transition, recovery from a setback or searching for greater direction, purpose or peace in life, I will work alongside you with empathy, structure and accountability to help you make meaningful progress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These coaching sessions are designed for individuals who are facing burnout, dealing with life transition, struggling with confidence or seeking greater clarity and direction.
• Personalized online life coaching for individuals seeking clarity, confidence, and direction.
• Support with self-doubt, procrastination, stress management, and work-life balance.
• Practical exercises to improve self-discipline, personal growth, and emotional resilience.
• Structured goal setting, accountability, and action planning tailored to your situation.
• Ideal for anyone looking for a personal coach to overcome obstacles, build confidence, and create lasting positive change.
Join my sessions to enter into a supportive and non-judgmental space to help you create lasting positive change in life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
He has been my teacher for the last 10 years. An exceptional and very patient mindfulness coach and mentor. His wisdom in addressing life’s challenges is remarkable. I’ve recommended him to many colleagues and confidently suggest everyone join him—you’ll experience positive growth in life.
Jay Sir is a thoughtful and compassionate coach who listens without judgment and offers practical guidance. I approached him in one of the most difficult times of my life, and he was a real source of encouragement, support, and meaningful personal growth. Highly recommended.
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Rates
Rate
- PKR 1,451
Pack prices
- 5h: PKR 7,257
- 10h: PKR 14,514
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 1,451/h
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