Jay - Stress management tutor - Anuppur
1st lesson free
Jay - Stress management tutor - Anuppur

The profile of Jay and their contact details have been verified by our experts

Jay

  • Rate PKR 1,471
  • Response 1h
Jay - Stress management tutor - Anuppur

PKR 1,471/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development

Feeling stuck, lost or unsure about your next step? Let's build Clarity, Confidence and a practical path forward.

  • Stress management
  • Personal development

Lesson location

About Jay

There are times in life when we feel stuck, overwhelmed or uncertain about the future. This can stem from self-doubt, burnout, career setback, health challenges or major life changes that leave us questioning our directions.

My approach to coaching is shaped not only by professional training but also by my life experience. As a martial artist and trainer, once I had a clear vision for my future. A diagnosis of blood cancer, however, brought unexpected challenges in all aspects of my life that affected my complete sense of stability. Rebuilding my life through uncertainty taught me resilience, adaptability, self-awareness and how to find purpose when old plans no longer fit reality.
Whether you are facing a life transition, recovery from a setback or searching for greater direction, purpose or peace in life, I will work alongside you with empathy, structure and accountability to help you make meaningful progress.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

These coaching sessions are designed for individuals who are facing burnout, dealing with life transition, struggling with confidence or seeking greater clarity and direction.
Together we will explore your current situation, identify the patterns and obstacles holding you back, clarify your goals, and create practical strategies for meaningful progress.
Sessions are personalized to your unique circumstances and may focus on areas such as self-awareness, confidence building, goal setting, overcoming fear and self-doubt, and personal growth.
Join my sessions to enter into a supportive and non-judgmental space to help you create lasting positive change in life.

See more

Rates

Rate

  • PKR 1,471

Pack prices

  • 5h: PKR 5
  • 10h: PKR 10

online

  • PKR 1,471/h

free lessons

The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Similar Stress management teachers in Anuppur

  • Gul

    Lahore & Online

    New
    • PKR500/hr
    • 1st lesson free
  • Lucy

    Paris, France & Online

    5 (61 reviews)
    • PKR15,264/hr
    • 1st lesson free
  • Louise

    Paris 16e, France & Online

    5 (67 reviews)
    • PKR8,268/hr
    • 1st lesson free
  • Marianne

    Paris 1er, France & Online

    4.9 (148 reviews)
    • PKR21,942/hr
    • 1st lesson free
  • Allison

    , United Kingdom & Online

    5 (52 reviews)
    • PKR18,425/hr
    • 1st lesson free
  • Diane

    Paris 3e, France & Online

    4.9 (40 reviews)
    • PKR12,720/hr
    • 1st lesson free
  • Victoria

    London, United Kingdom & Online

    5 (25 reviews)
    • PKR27,638/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (42 reviews)
    • PKR44,519/hr
    • 1st lesson free
  • Sharlene

    London, United Kingdom & Online

    5 (41 reviews)
    • PKR15,109/hr
    • 1st lesson free
  • Ratandeep

    Mumbai, India & Online

    5 (19 reviews)
    • PKR11,766/hr
    • 1st lesson free
  • Jordan

    Sainte-Marie-aux-Chênes, France & Online

    4.9 (17 reviews)
    • PKR19,080/hr
  • Yuri

    London, United Kingdom & Online

    4.9 (10 reviews)
    • PKR31,323/hr
    • 1st lesson free
  • Victoria

    Leeds, United Kingdom & Online

    5 (12 reviews)
    • PKR18,425/hr
    • 1st lesson free
  • Angelika

    New York, United States & Online

    5 (48 reviews)
    • PKR13,633/hr
    • 1st lesson free
  • Alaa

    Montréal, Canada & Online

    5 (66 reviews)
    • PKR14,736/hr
  • Martial

    Lausanne, Switzerland & Online

    5 (13 reviews)
    • PKR34,388/hr
  • Leonie

    Melbourne, Australia & Online

    5 (7 reviews)
    • PKR8,767/hr
    • 1st lesson free
  • Thierry

    Levallois-Perret, France & Online

    4.9 (21 reviews)
    • PKR14,310/hr
    • 1st lesson free
  • Ludo

    Bisbee, United States & Online

    5 (19 reviews)
    • PKR11,129/hr
    • 1st lesson free
  • Robert

    London, United Kingdom & Online

    5 (13 reviews)
    • PKR36,482/hr
    • 1st lesson free
  • See Stress management tutors