1st lesson free
The profile of Deepa and their contact details have been verified by our experts
Deepa
- Rate PKR 1,473
- Response 1h
PKR 1,473/hr
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Skipping
Fitness and sports conditioning coach offering online training for stamina, agility, and athletic endurance
- Personal training
- Fitness
- Aerobics
- Skipping
Lesson location
About Deepa
I am an engineering student with a deep passion for sports and athletic conditioning. Having extensive experience on the field as a player and coach, I understand exactly what it takes to build real-world stamina, speed, and physical discipline. I specialize in guiding students through endurance routines, fitness testing preparation, and lifestyle fitness goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training sessions focus on functional fitness, high-intensity endurance, and agility. Whether you are preparing for a specific fitness assessment, looking to improve your stamina for field sports, or wanting to get fit using bodyweight movements, I design custom plans. We will focus on proper warm-ups, interval training, and effective recovery strategies to prevent injuries
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Rates
Rate
- PKR 1,473
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,473/h
free lessons
The first free lesson with Deepa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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