Monika - Personal trainer -
Monika - Personal trainer -

Monika's profile, diploma and contact details have been verified by our experts

Monika

  • Rate PKR 1,470
  • Response 1h
Monika - Personal trainer -

PKR 1,470/hr

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Prenatal Gym

Fitness & wellness expert with 9 years of experience in the field of health... Start your fitness journey with me... I love to train and teach people how to get healthy and fit I am very passionate ab

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Prenatal Gym

Lesson location

About Monika

I started my journey when I was in school. I like sports very much and I was very good in sports and physical activities.... I love to play and doing exercise.... Then I played on national and state level in sports ..then I have done graduation...... Then suddenly something happened with me and I went through depression....
That time I decided to learn yoga ...
* I have done diploma in yoga & alternative therapies from DSVV Haridwar..
* Yoga healed me from inside out completely and gave me strength to get back with more power and energy to live life in better way...
* Then I decided to teach yoga because I think if I can heal my life so why not others...

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

- I don't teach the same thing regularly
- I teach in different ways in every session and use props which are easily found at your home. That thing will make you feel more energetic and entertaining..
- in my class you will never feel bored because I use new techniques every session.....

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Rates

Rate

  • PKR 1,470

Pack prices

  • 5h: PKR 5
  • 10h: PKR 10

online

  • PKR 1,470/h

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