Upendra Kumar - Stress management tutor - Patna
1st lesson free
Upendra Kumar - Stress management tutor - Patna

The profile of Upendra Kumar and their contact details have been verified by our experts

Upendra Kumar

  • Rate PKR 1,462
  • Response 24h
  • Students

    Number of students Upendra Kumar has accompanied since arriving at Superprof

    2

    Number of students Upendra Kumar has accompanied since arriving at Superprof

Upendra Kumar - Stress management tutor - Patna
  • 5 (8 reviews)

PKR 1,462/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Public Speaking

Focussed on overthinking / overthoughts leading to sleep disturbances. Lack of concentration. Meditation as well as life style changing can improve the overthinking. For physical strengthen focussed o

  • Stress management
  • Public Speaking

Lesson location

Recommended

Upendra Kumar is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Upendra Kumar

Upendra Kumar Sinha is a retired bank employee with years of professional experience and a deep interest in personal growth and self-awareness. He is associated with the Brahma Kumaris, which has strengthened his understanding of meditation, inner reflection, and spiritual awareness.
He works with individuals to explore their thoughts, experiences, and inner patterns in a safe and reflective environment. With a background in understanding the subconscious mind, he offers sessions that focus on awareness, clarity, and personal insight.
His approach is conversational and experience-based rather than instructional, allowing participants to reflect, pause, and gain perspective at their own pace. Upendra’s sessions are one-to-one and designed for those who want a thoughtful and supportive space to explore life, decisions, and personal growth.
He believes that each person has the answers within themselves, and his role is to provide a safe environment and gentle guidance to help uncover those insights. Specialised in overthinking / waste thoughts facing daily problem in all the ages.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

These sessions are based on quiet conversation, attentive listening, and thoughtful reflection.
The focus is on creating a safe space where individuals can speak freely about their experiences, thoughts, and inner patterns without judgement or pressure.
The sessions are not instructional or lecture-based. Instead, they are conversational and reflective in nature, allowing participants to slow down, observe their thinking, and gain clarity through dialogue.
The approach draws from experience with subconscious patterns and long-term exposure to spiritual and reflective practices. Each session adapts naturally to the individual’s pace and concerns, with emphasis on awareness, understanding, and personal insight.
Sessions are conducted one-to-one and are suitable for people who prefer talking things through rather than being told what to do.

See more

Rates

Rate

  • PKR 1,462

Pack prices

  • 5h: PKR 7,311
  • 10h: PKR 14,621

online

  • PKR 1,462/h

free lessons

The first free lesson with Upendra Kumar will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

900 INR for 1HOUR

Similar Stress management teachers in Patna

  • Lucy

    Paris, France & Online

    5 (58 reviews)
    • PKR15,594/hr
    • 1st lesson free
  • Louise

    Paris 16e, France & Online

    5 (61 reviews)
    • PKR8,447/hr
    • 1st lesson free
  • Marianne

    Paris 1er, France & Online

    4.9 (148 reviews)
    • PKR22,417/hr
    • 1st lesson free
  • Allison

    , United Kingdom & Online

    5 (51 reviews)
    • PKR18,736/hr
    • 1st lesson free
  • Diane

    Paris 3e, France & Online

    4.9 (40 reviews)
    • PKR12,995/hr
    • 1st lesson free
  • Victoria

    London, United Kingdom & Online

    5 (25 reviews)
    • PKR28,104/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (41 reviews)
    • PKR45,484/hr
    • 1st lesson free
  • Sharlene

    London, United Kingdom & Online

    5 (41 reviews)
    • PKR15,738/hr
    • 1st lesson free
  • Ratandeep

    Mumbai, India & Online

    5 (19 reviews)
    • PKR11,720/hr
    • 1st lesson free
  • Victoria

    Leeds, United Kingdom & Online

    5 (12 reviews)
    • PKR18,736/hr
    • 1st lesson free
  • Jordan

    Sainte-Marie-aux-Chênes, France & Online

    4.9 (17 reviews)
    • PKR19,493/hr
  • Yuri

    London, United Kingdom & Online

    4.9 (10 reviews)
    • PKR31,851/hr
    • 1st lesson free
  • Angelika

    New York, United States & Online

    5 (48 reviews)
    • PKR14,763/hr
    • 1st lesson free
  • Alaa

    Montréal, Canada & Online

    5 (66 reviews)
    • PKR15,135/hr
  • Martial

    Lausanne, Switzerland & Online

    5 (13 reviews)
    • PKR35,660/hr
  • Thierry

    Levallois-Perret, France & Online

    4.9 (21 reviews)
    • PKR14,620/hr
    • 1st lesson free
  • Ludo

    Bisbee, United States & Online

    5 (19 reviews)
    • PKR11,142/hr
    • 1st lesson free
  • Aamir

    London, United Kingdom & Online

    5 (10 reviews)
    • PKR13,115/hr
    • 1st lesson free
  • Robert

    London, United Kingdom & Online

    5 (13 reviews)
    • PKR37,097/hr
    • 1st lesson free
  • Kaoutar

    Bruxelles, Belgium & Online

    4.9 (11 reviews)
    • PKR48,732/hr
    • 1st lesson free
  • See Stress management tutors