1st lesson free
Kashif's profile, diploma and contact details have been verified by our experts
Kashif
- Rate PKR 2,922
- Response 24h
-
Students14
Number of students Kashif has accompanied since arriving at Superprof
Number of students Kashif has accompanied since arriving at Superprof
PKR 2,922/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Skipping
For Fitness, Performance and Life. It is never too late to get started.
- Personal training
- Fitness
- Muscle strengthening
- Skipping
Lesson location
Recommended
Kashif is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Kashif
I am a fitness trainer & athlete. A trainer at fitvilla gym currently. I have been in sports for the past 9 years of my life. I share my experience of mental and physical transformation that I went through and hope it inspires others too.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
All languages in which the lesson is available :
English
First of all I get to know a bit about my clients, their fitness routines and what they would want to achieve. Based on this information I design a plan for them to follow. Weekly assessment is required for monitoring the growth and well being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
He is perfect teacher bcoz I was trained by him. His training style is very attractive.Any body can be trained easily.
Having appointments with you and being accountable to you has given me more than physical results. You’ve given me tips on nutrition and even become my unofficial therapist! Thank you for being a trainer and a friend.
Thank-you coach Kashif badarHe's a good teacher who can lift your motivation time to time he also had a perfect knowledge about different workouts for different parts of body
As we say it. The motivation is the first step towards success. So goes with this man. The mental support that you have with this guy is phenomenal. Under his supervision it's not like you have only muscle building targets.. nah but it's more like a whole concept of healthy lifestyle. All we need to do is give this a try.
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Rates
Rate
- PKR 2,922
Pack prices
- 5h: PKR 11,689
- 10h: PKR 20,455
online
- PKR 2,630/h
free lessons
The first free lesson with Kashif will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Kashif's Video
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