Dheeraj's profile, diploma and contact details have been verified by our experts
Dheeraj
- Rate PKR 2,029
- Response 1h
PKR 2,029/hr
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- Yoga
- Hatha yoga
For your better health, join today with me,i will guarantee you to achieve the best version of you.
- Yoga
- Hatha yoga
Lesson location
About Dheeraj
I am a personal trainer, a yoga therapist, a yoga instructor,HIIT and Strength and conditioning coach,i am in the health and wellness industry for 5 years,
I will help you to achieve mind and body wellness.
Better health better wealth
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About the lesson
- Professional
levels :
Professional
- English
All languages in which the lesson is available :
English
I am teaching yoga asana(posture) not only for physical body but for your inner happiness and growth, including pranayama, dhyana(meditation), trataka for better eye health,
Strength and conditioning
HIIT (for better respiratory system and fat loss)
Hypertrophy training
Plyometric drills (for any sport)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is a great instructor. He have a complete knowledge of yoga and fittness. The way he deliver the instructions helps to understand about asanas easily. I have transformed my body under his guidance, i highly recommend him if you really want to work on your body.
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Rates
Rate
- PKR 2,029
Pack prices
- 5h: PKR 7,392
- 10h: PKR 15,944
online
- PKR 870/h
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