1st lesson free
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Ranjana
- Rate PKR 1,457
- Response 1h
PKR 1,457/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
From Pain to Peace - Personalized Yoga Therapy for Pain Relief, Stress Balance, and Holistic Well-being!
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Ranjana
Government Certified Integrated Yoga Therapist | Wellness & Nutrition Coach! Hi, I’m Ranjana, a certified Yoga Therapist and Holistic Wellness Coach with 1+ years of online coaching experience. I specialize in yoga therapy for lifestyle disorders, including PCOS/PCOD, diabetes, high blood pressure, cervical & spine pain, stress management, and overall well-being. My approach integrates therapeutic yoga, breathwork, meditation, and holistic nutrition to help you heal naturally and regain balance in life. What I Do Best: Yoga Therapy for Lifestyle Disorders – Customized yoga practices for PCOS, diabetes, hypertension, spine & joint pain, and stress relief Breathwork & Meditation – Techniques to enhance mental clarity, emotional balance, and relaxation Holistic Nutrition Coaching – Personalized diet guidance to support hormonal balance, digestion, and overall health Stress & Pain Management – Yoga-based approaches to reduce anxiety, improve mobility, and promote healing Customized Wellness Programs – Tailored sessions to meet your unique health goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Why Work With Me? Personalized Approach – Everybody is different! I craft customized yoga and nutrition plans based on your needs. Mind-Body Connection – I believe true wellness comes from balancing the body, mind, and breath. Holistic Healing – I use natural and therapeutic yoga techniques to help you manage chronic conditions and improve well-being. Flexible & Supportive – Whether you’re a beginner or advanced, I guide you at your pace, with compassion and patience. Are you ready to start your wellness journey? Let’s work together to heal, energize, and transform your health naturally!
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Rates
Rate
- PKR 1,457
Pack prices
- 5h: PKR 7,286
- 10h: PKR 14,572
free lessons
The first free lesson with Ranjana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 1,457/h
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