Adriana - Stress management tutor - Santa Cruz
1st lesson free
Adriana - Stress management tutor - Santa Cruz

Adriana's profile, diploma and contact details have been verified by our experts

Adriana

  • Rate PKR 20,820
  • Response 20h
  • Students

    Number of students Adriana has accompanied since arriving at Superprof

    6

    Number of students Adriana has accompanied since arriving at Superprof

Adriana - Stress management tutor - Santa Cruz
  • 5 (6 reviews)

PKR 20,820/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Public Speaking

Gain confidence and direction with guidance from a certified Recreational Therapist and Behavior Interventionist—helping you grow through proven, practical coaching.

  • Stress management
  • Public Speaking

Lesson location

Super Prof

Adriana is one of our best Stress management tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Adriana

Hi there! I’m Adriana — a Recreational Therapist, Behavior Interventionist, and founder of AltRecTherapy, dedicated to helping people of all abilities reach their full potential.

With 15+ years of experience in personal development, behavior support, and leadership coaching, I bring real-world tools to help you or your child grow with confidence—at home, school, or work.

I hold a Master’s in Applied Behavior Analysis and specialize in communication, emotional regulation, crisis support, and confidence-building. Whether you’re navigating life transitions, parenting challenges, or professional stress, I’m here to help you find calm, clarity, and progress.

Services include:
• Life & social skills coaching
• Parent & caregiver guidance
• Workplace communication & leadership
• Program design & group facilitation
• Crisis de-escalation & family dynamics

Spanish speakers welcome. Everyone is welcome. Let’s create real change together.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My lessons blend behavioral science and therapeutic coaching to create meaningful, goal-driven progress. By integrating Applied Behavior Analysis (ABA) and Recreational Therapy, I help clients turn insight into action—building stronger communication, confidence, and emotional balance through hands-on learning.

Lesson Structure:
Each session begins with a clear goal and focuses on interactive, real-world practice. We might explore role-play scenarios, reflection exercises, or behavior-based strategies that encourage growth and problem-solving. Every meeting ends with practical takeaways you can apply immediately to your daily life, work, or relationships.

My Teaching Style:
I focus on collaboration, empathy, and accountability. You’ll find my sessions structured yet flexible—designed to meet you where you are and help you move forward with clarity and purpose.

Who Benefits Most:
These lessons are perfect for anyone seeking to strengthen self-awareness, communication, leadership, or stress management skills. I work with students, professionals, and parents who want to overcome barriers, improve relationships, and feel more confident navigating life’s challenges.

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Rates

Rate

  • PKR 20,820

Pack prices

  • 5h: PKR 90,220
  • 10h: PKR 166,560

free lessons

The first free lesson with Adriana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • PKR 20,820/h

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