1st lesson free
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Moni
- Rate PKR 18,676
- Response 1h
PKR 18,676/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Moni
I am a qualified Personal Trainer, Senior Fitness Specialist, Yoga Teacher, Tai Chi Practitioner and Marathon Walker with a good academic and practical knowledge on human anatomy, movement, age-related pain relief and prevention. I have taught over 100 people in both 1-2-1 and group settings and pride myself with 100% excellent references.
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About the lesson
- All Levels
- English
- Spanish
- Hungarian
All languages in which the lesson is available :
English
Spanish
Hungarian
Yoga sessions are personalised according to your current physical conditions and fitness goals, after a gentle initial assessment. Sessions are non-performative and recommended for people of all ages and abilities. Each session is 45 minutes, and they encompass grounding, stationary asanas, flows and breathwork. I offer sessions at your or my home, in a studio, in a park or online.
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Rates
Rate
- PKR 18,676
Pack prices
- 5h: PKR 90
- 10h: PKR 180
free lessons
The first free lesson with Moni will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 18,676/h
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