1st lesson free
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Aadyaa
- Rate PKR 15,151
- Response 1h
-
Students21
Number of students Aadyaa has accompanied since arriving at Superprof
Number of students Aadyaa has accompanied since arriving at Superprof
PKR 15,151/hr
Contact
1st lesson free
- Physiotherapy
Get a guided, customised rehabilitation regime that works on strength, endurance, power, agility and balance while keeping your goal in mind! - from a physiotherapist.
- Physiotherapy
Lesson location
Recommended
Aadyaa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Aadyaa
I have a Master's degree in Msk and Sports physiotherapy, and 4 years of experience in specifically tailoring a fitness schedule based on my clients' needs along with rehabilitation. I work mainly with athletes and hence also include ways to avoid injury and precautionary measures in my course as well.
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About the lesson
- Primary
- Middle School
- SSC
- +6
levels :
Primary
Middle School
SSC
HSSC
Adult Education
Bachelor
Master
Doctoral
MBA
- English
All languages in which the lesson is available :
English
We will first listen to your goals/pain symptoms and then divide them into short and long term goals. Then I will build a schedule based on our timings and your goals using the FITT principle. Frequency Intensity Time Type of training We will keep updating our workouts based on your need.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Aadya is a trustworthy tutor. I love the way of her tutoring in super easy and fun way. Her sessions are always beneficial to me . I strongly recommend her.
I have had back and neck pain for 4 years before I met Aadyaa. I have a desk job and gym was never my thing. She evaluated my lifestyle and posture and made a fitness routine for me. My backpain is completely gone and thanks to her tips and education I feel confident working out by myself. I highly recommend her to anyone looking to get fit and have fun while doing it.
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Rates
Rate
- PKR 15,151
Pack prices
- 5h: PKR 75
- 10h: PKR 150
free lessons
The first free lesson with Aadyaa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 15,151/h
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