Sugandha
- Rate PKR 1,393
- Response 1h
PKR 1,393/hr
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- Yoga
- Hatha yoga
- Bikram yoga
I am govt. certified yoga teacher. Experience of 4 years. Asanas, meditation and breathing practice will go hand in hand.
- Yoga
- Hatha yoga
- Bikram yoga
Lesson location
About Sugandha
I am here to help and guide people to practice body movements as it is going to help them in the long run. The sessions may not be very tiring but they will be very effective. My sessions will be suitable for the people who cannot find energy to do the practice by themselves, have busy work schedule and didn't have much time to go out. The sessions are a complete package from practising yoga to meditation to breathing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes will be 6 days in a week 45 minutes session. Sequence will be like wise Prayer, Warm-up, Static Asanas, Dynamic Asanas, Breathing, Meditation. The lessons will be suitable for anywhere between 20-60 age group. if anyone suffering from disease do let me know prior.
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Rates
Rate
- PKR 1,393
Pack prices
- 5h: PKR 6,966
- 10h: PKR 13,933
online
- PKR 1,393/h
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