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Adam
- Rate PKR 56,208
- Response 24h
-
Students1
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof

PKR 56,208/hr
1st lesson free
- Stress management
- Personal development
Graduate of life and wellness coaching. I am also an NLP specialist.
- Stress management
- Personal development
Lesson location
About Adam
I’m the calm in other people’s chaos — but I’ve earned that calm the hard way.
I blend clinical credibility with lived grit. Emergency rooms, forensics, oncology… I’ve seen life at its sharpest edges, and instead of hardening, you deepened.
I’m practical before preachy. Grounded before fluffy. You don’t sell hype — I build resilience. I challenge gently but firmly. I believe in accountability, but I also understand nervous systems, trauma, grief, and real-life pressure.
I’m building something bigger than sessions or services — I’m creating accessible, regulated, community-based support that bridges the gap between therapy and surface-level wellness. That’s forward-thinking and needed.
I’m cheeky, a bit nerdy, and not afraid to call things what they are — but underneath that is someone who genuinely wants people to feel steadier, stronger, and less alone.
I don’t just coach mindset. I help people nurse their mind — properly.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Practical, grounded coaching that blends clinical insight with real-world strategy. I help and teach people to regulate, rebuild, and rise — strengthening mindset, accountability, and self-trust so they stop spiralling and start moving forward with clarity, confidence, calm, and lasting resilience……
I help people steady their nervous system, sharpen their mindset, and take clear, confident action towards a life that actually feels good to live.
Unlock Potential, Create Change
Rates
Rate
- PKR 56,208
Pack prices
- 5h: PKR 280
- 10h: PKR 560
online
- PKR 56,208/h
free lessons
The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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