1st lesson free
Senán
- Rate PKR 7,139
- Response 1h
PKR 7,139/hr
Contact
1st lesson free
- Psychology
Graduate of Performance and Sport Psychology offering easily accessible and affordable mental performance and well-being assessments and intervention sessions online
- Psychology
Lesson location
About Senán
all Interventions are about self-development and focus on developing a positive and healthy growth mindset, building mental resilience, improving your performance and overall well-being. I believe in putting the human first and the athlete/musician/employee second. It is my goal to prevent poor mental health as much as possible and aid in a person's performance.
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About the lesson
- Primary
- Middle School
- SSC
- +6
levels :
Primary
Middle School
SSC
HSSC
Adult Education
Bachelor
Master
Doctoral
MBA
- English
All languages in which the lesson is available :
English
Lessons consist of detailed in-depth assessments and interventions based on clients' needs. The following topics and more are covered -psychometric assessments -Goal Setting -Motivational Interviewing -Reflections -Emotional Regulation Skills to reduce performance anxiety and destress -Positive Psychology and self-talk -mental imagery -identifying personal growth obstacles -Commitment / Motivation ∙ Concentration / Focus ∙ Control Under Pressure ∙ Confidence / Self-Belief -workbook exercises
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Rates
Rate
- PKR 7,139
Pack prices
- 5h: PKR 35,697
- 10h: PKR 71,395
free lessons
The first free lesson with Senán will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 7,139/h
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