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Adele
- Rate PKR 8,735
- Response 1h
PKR 8,735/hr
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- Stress management
- Personal development
Graduate with Master of Social Work degree looking to assist student and graduates reach full academic, emotional, physical potential and reduce life stressors.
- Stress management
- Personal development
Lesson location
About Adele
Experienced with working with indivuals young and old who face life with physical and mental barriers eg. Mental health issues (anxiety, depression), low self esteem, physical disabilities, cognitive disabilities and many more.
Can provide assistance with small or large goal planning, counselling, conflict resolution skills, assertion training, mindfulness techniques.
As a practitioner I am always on your side. I utilise theoretical concepts such as, strengths perspective, solution focussed practice, task centred practice, critical theory, cognitive behavioural therapy and more.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I am a recent Master of Social Work graduate who works part time as a disability support worker for people who have multiple sclerosis.
Sessions are adapted to each individuals needs and goals. As a practitioner, I work closely with individuals to plan and reach life goals that are important to the individual. No goal is too big or small.
Session outcome examples could be:
- Reduce University and Work stress
- Increase confidence in own abilities; professional and academic
- Assist in resolving conflicts within personal life
- Relaxation techniques
- Challenging negative self talk
- Changing negative behaviour patterns
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Rates
Rate
- PKR 8,735
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 5,823/h
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