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Stephane
- Rate PKR 18,704
- Response 1h
PKR 18,704/hr
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- Life Coaching
- Stress management
- Personal development
Graduated from a Master 2 Psychological Preparation and Coaching, I support you in improving your well-being and your performances (musical, sports, school ...)!
- Life Coaching
- Stress management
- Personal development
Lesson location
About Stephane
I have a Master 2 in Psychological Preparation and Coaching and I am a member of the French Society of Sports Psychology, which brings together the greatest professionals in sports psychology (researchers, teachers, practitioners).
[N ] This allows me to be always up to date as to the most effective tools, to manage bad stress for example or for a lack of motivation.
I also hold a License in Psychology, this which allowed me to have concrete bases in clinical psychology.
Finally, the period of adolescence fascinates me, and my experiences in summer camp with teenagers allowed me to connect beautiful relations with them and to understand this delicate period to manage for some.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Member of the French Society of Sports Psychology, I must respect a code of ethics (professional secrecy) and an ethics specific to my professional practice.
This consists of actively listening to the person I am receive (visio or in office) in order to identify the problem they may encounter.
Then, by exchanging with the person, I agree on one or more effective tools that will meet their needs.
I actually rely on tools scientifically validated by the scientific literature in sports psychology.
The most used tools currently are mindfulness meditation, goal setting, relaxation and imagery mental.
Don't wait any longer, come learn a new mental skill and manage your stress in the best possible way!
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Rates
Rate
- PKR 18,704
Pack prices
- 5h: PKR 90
- 10h: PKR 180
online
- PKR 18,704/h
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