Balto

Rate PKR 27,724
Response 1h
Students
Number of students Balto has accompanied since arriving at Superprof
2
Number of students Balto has accompanied since arriving at Superprof

PKR 27,724/hr

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Yoga
Hatha yoga
Yoga flow

Graduated Reshikesh India Om Shanti om school /Corepower yoga Los -Angeles CA

Yoga
Hatha yoga
Yoga flow

Lesson location

- Online

About Balto

Hello my name is Balto! I’m a certified massage therapist and studied at the National Holistic Institute. I practice eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Thai, MFT, Sport, and Reflexology. My wellness philosophy is deeply rooted in 10 years of Hatha yoga and formal Tibetan studies.

About the lesson

I’m teaching to engage muscles/and tones
Strength body ,be mindfull ,aware /to be present and the moment I offer yoga lessons designed to fit into a busy schedule, lasting about 40 minutes each. These sessions blend traditional yoga postures with breathing techniques and meditation, aiming to enhance flexibility, strength, and mental clarity. Each lesson is tailored to various skill levels, ensuring both beginners and advanced practitioners can benefit. The sequences often incorporate elements from styles such as Vinyasa, Hatha, and Core Power Yoga, providing a well-rounded practice.

Graduated Reshikesh India Om Shanti om school /Corepower yoga Los -Angeles CA

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About Balto

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online

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About Balto

About the lesson

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