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Esther
- Rate PKR 11,114
- Response 1h
PKR 11,114/hr
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- Stress management
Happiness And Wellbeing Mentor - With Experience In Meditation, Sound Healing, And Breath Work
- Stress management
Lesson location
About Esther
Professionally, I have worked in the health and wellness space for over 5 years. Emotionally, I have overcome depression and anxieties - and healed - by combining practices from science, psychology, and zen. It is my mission to help others learn the unique techniques that have changed my life, and allow them to add it to their own practice, and teach it to others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Everything we do is live and hands on. I will walk you through guided meditations and breathing exercises, that will leave you feeling invigorated and give you the tools you can use at anytime during a depressive or anxious period of your life.
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Rates
Rate
- PKR 11,114
Pack prices
- 5h: PKR 50,013
- 10h: PKR 97,248
online
- PKR 11,114/h
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