1st lesson free
The profile of Sagar and their contact details have been verified by our experts
Sagar
- Rate PKR 3,237
- Response 1h
PKR 3,237/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Hath yoga practitioner and teacher from last 14 years. Teaching yoga according to the patanjali yogasutras. To deep dive in to meditation your body, mind and spirit must be aligned.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Sagar
I am sagar and i am yoga teacher for last 14 years. I have practiced and teached hatha yoga according to patanjali yogsutras. Its known as ashtang yoga where 8 steps of yogic process are practiced to attain meditative state. I am open to teaching children, adults and old aged people's alike .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learning yoga according to patanjali hatha yogasutras is the classic way to deep mindful meditation. I will guide you step by step in to meditation process. Personal face to face teaching available and also online classes. Meditation class is for all age group.
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Rates
Rate
- PKR 3,237
Pack prices
- 5h: PKR 15
- 10h: PKR 30
online
- PKR 3,237/h
free lessons
The first free lesson with Sagar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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