The profile of Ana and their contact details have been verified by our experts
Ana
- Rate PKR 2,269
- Response 1h
-
Students4
Number of students Ana has accompanied since arriving at Superprof
Number of students Ana has accompanied since arriving at Superprof
PKR 2,269/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
Hatha / Vinyasa Yoga Classes - Individual, groups and couples - Online and Face-to-face
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Ana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ana
Hi! My name is Ana, graduated in Hatha Yoga from Casa Shakti, in Florianópolis-SC and student of Vinyasa Yoga by Shanti Yoga, São Paulo. Yoga can start on the mat, but it goes far beyond that! Expansion of consciousness begins with physical presence; the body is a tool for expression and fulfillment, and when we learn to listen to it we begin to understand more about our world. I believe that Yoga is a powerful tool for self-knowledge and healing, in addition to teaching us how to live in this era in which much is said about anxiety and stress.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each practice (class) is unique, consisting of Asanas (psychophysical postures), Pranayamas (breathing exercises), relaxation, moments of meditation and chanting of Mantras. Remember that Yoga is not a religion but a philosophy of life! That is why the practices are aimed at all people, regardless of age and physical level. Each class is designed according to the current physical / emotional situation of the practitioner. Depending on the practices, psychophysical and emotional improvements and an increase in the perception of self-analysis will be noticed. The classes progress together with the student, making it possible to be challenged in a safe way for the body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Melhor prof! Dinâmica, interage com os alunos, tem muito conhecimento e profissionalismo. Sabe conduzir uma boa prática! Super recomendo!!!!
Muito cuidadosa com os detalhes de cada postura. Clara nas explicações. Busca sempre a conexão com cada aluno.
A ana é uma professora incrível, me mostrou e me despertou o gosto pelo Yoga, não só isso, o gosto pela evolução, corporal, espiritual e mental. Sou eternamente grato a ela.
A ana é uma professora incrível, me mostrou e me despertou o gosto pelo Yoga, não só isso, o gosto pela evolução, corporal, espiritual e mental. Sou eternamente grato a ela.
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Rates
Rate
- PKR 2,269
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 1,418/h
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