1st lesson free
The profile of Jessica and their contact details have been verified by our experts
Jessica
- Rate PKR 8,011
- Response 24h
-
Students1
Number of students Jessica has accompanied since arriving at Superprof
Number of students Jessica has accompanied since arriving at Superprof
PKR 8,011/hr
Contact
1st lesson free
- Stress management
Hatha/Vinyasa yoga instructor provides classes in the Sydney area for stress reduction and mind, body, soul connection
- Stress management
Lesson location
About Jessica
I have been a hatha/vinyasa yoga instructor for the past 9 years. I studied a 200 hour yoga teacher training with Flo Fenton in 2010 and started my own school in the Southern Highlands for 4 months, then moved to Bondi for a year and then the majority of my classes thereafter have been group classes Antigua, Guatemala for 3 years and also private classes in the Sydney area which allowed me to use my skills of tailoring a sequence for the clients needs.
I have a strong meditation practice, which started from my yoga teacher training and then taking the 10 day silent Vippassana meditation really applified my interest in this area, which I like to incorporate into my classes as well.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my classes around certain areas of the body, for example hips, and create the class on this theme. Otherwise I access the client in a private session and ask whats been coming up and I then create a class to resolve that issue. I like to offer the class using lessons in life; talking about how to use yoga and meditation in daily life.
See more
Rates
Rate
- PKR 8,011
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 8,011/h
free lessons
The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Stress management teachers in Chatswood
Lucy
Paris, France & Online
- PKR15,594/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,447/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,417/hr
- 1st lesson free
Allison
, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,995/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR28,104/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR45,484/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,738/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR11,720/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,736/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,493/hr
Yuri
London, United Kingdom & Online
- PKR31,851/hr
- 1st lesson free
Angelika
New York, United States & Online
- PKR14,763/hr
- 1st lesson free
Alaa
Montréal, Canada & Online
- PKR15,135/hr
Martial
Lausanne, Switzerland & Online
- PKR35,660/hr
Thierry
Levallois-Perret, France & Online
- PKR14,620/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,142/hr
- 1st lesson free
Aamir
London, United Kingdom & Online
- PKR13,115/hr
- 1st lesson free
Robert
London, United Kingdom & Online
- PKR37,097/hr
- 1st lesson free
Kaoutar
Bruxelles, Belgium & Online
- PKR48,732/hr
- 1st lesson free
-
See Stress management tutors
