1st lesson free
Nitin's profile, diploma and contact details have been verified by our experts
Nitin
- Rate PKR 3,529
- Response 1h
PKR 3,529/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Hatha Yoga and Meditation sessions with Satchitananda. All age groups can join above 12 yrs.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Nitin
Satchitananda is an initiative that provides physical health and inner well-being with a holistic approach. We are incorporating techniques that will help sadhak or practitioners to become robust and enjoy peace and happiness of complete health. There are numerous benefits that come as a by-product are an improvement in various aspects of life- flexibility, cognition, memory, agility, concentration, handling stressful situations, interpersonal relationships, etc. Ph- +91-(concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a way above just breathing exercises and postures. It is the union of body, mind, emotions, and energy. This is a way to initiate the process of discovering dormant energies and take it to their maximum potential. - Hatha Yoga (Relaxing techniques, Breathing techniques, Cleansing kriyas, Asanas, Bandhas and Mudras) -Meditation Techniques- Ranging from Beginners to advanced practitioners. - 1 hr session, Weekdays & weekends flexible options. - All age groups can participate above 12 years of age. - Customization courses according to the requirement of a student. -Ph- +91-(concealed information)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is amazing at his work, a dedicated and a motivational Guru.. He will make sure you reach your physical and mental fitness goals. And he will go a step forward in keeping you positive..
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Rates
Rate
- PKR 3,529
Pack prices
- 5h: PKR 14,702
- 10h: PKR 23,524
online
- PKR 2,940/h
Travel
- + PKR 200
free lessons
The first free lesson with Nitin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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