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Tamara
- Rate PKR 6,013
- Response 1h
-
Students1
Number of students Tamara has accompanied since arriving at Superprof
Number of students Tamara has accompanied since arriving at Superprof
PKR 6,013/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
Hatha Yoga certified instructor, group classes and home. Communes of Ñuñoa, Providencia, Vitacura and Las Condes
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Tamara
I am a Certified Hatha Yoga Instructor of the Chilean Academy of Yoga, I have a specialization in Yoga for pregnant women, children and the elderly. I perform dynamic and body alignment classes aimed at mass groups (more than 15 people) or customized (one or two students)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My teaching method is based on the model of the Academia Chile de Yoga, in which the class is started with a brief invocation, then the bulk of the class based on asanas, either dynamic or aligned according to the focus of the class and then a relaxation, to continue with a pranayama (breathing exercise) and a guided meditation and finally a practice closure.
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Rates
Rate
- PKR 6,013
Pack prices
- 5h: PKR 30
- 10h: PKR 60
online
- PKR 6,013/h
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