Naveena

Rate PKR 876
Response 1h
Students
Number of students Naveena has accompanied since arriving at Superprof
38
Number of students Naveena has accompanied since arriving at Superprof

PKR 876/hr

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Yoga
Hatha yoga

Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. ... Hatha yoga is a path toward creating balan

Yoga
Hatha yoga

Lesson location

- Online

About Naveena

I've done my diploma in hatha yoga program and when I'm into yoga since past 10years .I consider myself as a professional yoga trainer for basic level where hatha yoga is easy and simple for every age group to learn

About the lesson

to:

describe and demonstrate safe, effective, & efficient sequencing principles in Hatha Yoga Asana classes;
lead Hatha Yoga classes using the 5 Key Tools of Hatha Yoga teaching as presented in University of Minnesota Hatha Yoga Teachers’ Education & Training Program;
identify and teach Pranayama & Meditation techniques;
describe and demonstrate use of effective communication tools in Hatha Yoga class;
identify and explain Hatha Yoga Asana sequences for general and special populations

Rates

Rate

PKR 876

Pack prices

5h: PKR 4380
10h: PKR 8760

online

PKR 876/h

Details

Group Yoga Class Duration is 60 mins
Group Online Classes ( 10 to 15 Slots per class) - per person 300 per an hour.

Individual Yoga Classes
5 Classes a week - 2,500
10 Classes a month - 5,000
15 Classes a month - 7,000
Unlimited ( 20 Classes) - 9,000

Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. ... Hatha yoga is a path toward creating balan

Lesson location

About Naveena

About the lesson

Rates

Rate

Pack prices

online

Details

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Lesson location

About Naveena

About the lesson

Rates

Rate

Pack prices

online

Details

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