1st lesson free
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Elizabeth
- Rate PKR 28,403
- Response 1h
PKR 28,403/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I have over 400 hours of yoga teacher training in ashtanga, vinyasa and hatha. I am a dedicated student of Emi Tull, Marcus Veda and Stewart Gilchrist, bringing inspiration from each of them to my ada
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Elizabeth
I have been practising yoga throughout my adult life and it has been my one constant as I have lived through corporate London life and various mental health struggles. I want to share my passion, commitment and knowledge with others, offering the support and stability to students that I have found within the tradition.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have ten years of experience teaching yoga in a therapeutic and physical context. I combine my experience studying in Dharamsala and Rishikesh, two of India’s yoga centres with over a decade of practice with some of London’s most renowned teachers. I tailor classes to individual requirements, incorporating pranayama and meditation with advanced or more relaxing asana. I am experienced giving powerful adjustments to support students to reach their full potential, always within a safe range of motion. Private or small groups online or in person.
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Rates
Rate
- PKR 28,403
Pack prices
- 5h: PKR 140
- 10h: PKR 280
free lessons
The first free lesson with Elizabeth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 28,403/h
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