1st lesson free
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Lynne
- Rate PKR 11,363
- Response 24h
PKR 11,363/hr
Contact
1st lesson free
- Weightloss
- Meditation
Health Education Lessons Online – Stress, Burnout, Sleep, and Wellbeing with Lifestyle Nurse
- Weightloss
- Meditation
Lesson location
About Lynne
I’m a qualified nurse with over 15 years of experience in healthcare, and the first nurse in the UK to be certified in Lifestyle Medicine. I specialise in women’s health, burnout recovery, stress management, and hormone education — and I’m passionate about making complex health topics feel simple, practical, and empowering. As an educator, I combine my clinical background with a compassionate, coaching-based approach. I understand how overwhelming health information can be, especially when you're navigating menopause, fatigue, or mental burnout — so I focus on clarity, calm, and confidence in every session. Outside of tutoring, I run my own wellbeing business where I support clients through holistic lifestyle changes, mindset tools, and evidence-based education. I also create workshops, courses, and reflective tools to help people reconnect with their health in a way that feels real and sustainable. If you're looking for a tutor who is warm, grounded, and deeply experienced — I’d love to help you feel more confident in your learning, health, or wellbeing journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a registered nurse and certified Lifestyle Medicine Practitioner, I bring both clinical expertise and a warm, empowering approach to my teaching. My tutoring is rooted in evidence-based health education, combined with mindset support, practical strategies, and real-life relevance. I specialise in teaching health and wellbeing topics including stress management, sleep, nutrition, menopause, women's health, and lifestyle change. My sessions are ideal for adult learners, GCSE and A Level students studying health or biology, or professionals looking to deepen their understanding of holistic health. My teaching style is clear, supportive, and person-centred. I break down complex topics into manageable, relatable parts — often using visual aids, real-world case examples, and coaching-style questions to spark engagement and build confidence. Lessons are typically 60 minutes, and I tailor each session to meet the needs and goals of the individual student. Whether you're revising for exams, managing burnout, or exploring a career in health, you'll leave each session with clarity, practical knowledge, and a plan to move forward.
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Rates
Rate
- PKR 11,363
Pack prices
- 5h: PKR 55
- 10h: PKR 110
free lessons
The first free lesson with Lynne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 11,363/h
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