1st lesson free
Levent's profile, diploma and contact details have been verified by our experts
Levent
- Rate PKR 18,134
- Response 1h
-
Students1
Number of students Levent has accompanied since arriving at Superprof
Number of students Levent has accompanied since arriving at Superprof
PKR 18,134/hr
Contact
1st lesson free
- Stress management
- Personal development
I help you break free from recurring narratives and discover your authentic self
- Stress management
- Personal development
Lesson location
About Levent
Hi, I'm Levent from Neurogenics. Over the years, I’ve experienced how life can throw us off balance—whether it's health struggles, procrastination, or feeling disconnected from ourselves. It took me some time to understand that our physical health and mental well-being are not separate, but intertwined. Our experiences, how we view our identities, and how we interact with the world around us all have a direct impact on our health.
Through my own journey of growth and healing, I learned that unresolved issues in areas like our roles as partners, friends, or professionals can manifest in physical symptoms, chronic stress, or burnout. It wasn’t until I understood how the mind and body work together that I could truly begin to heal. That insight is now at the heart of my coaching practice.
As a coach, I help individuals and organizations navigate their identities and build resilience by developing new life skills. Together, we explore how you can balance different roles, identify unhelpful patterns, and create lasting change in both your personal and professional life. Whether it’s managing stress, improving communication, or building confidence, I’ll support you in breaking free from limitations and stepping into a healthier, more fulfilling life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you ready to break free from stress, self-doubt, and limiting patterns? As a coach, I help you understand and balance the different parts of your identity—whether it's as a partner, friend, worker, or hobbyist. These identities shape how we navigate the world, but sometimes they clash. For example, the way you show up at work might be different from the way you interact with your partner or friends, and these contradictions can lead to inner conflict and stress.
In my coaching sessions, I combine Transactional Analysis (TA) and Somatic Experiencing (SE) to guide you through understanding and transforming these parts of yourself. We explore how each of your identities—such as the child in you, the adult worker, the nurturing partner, or the creative hobbyist—shapes your behavior. The goal is to identify where there are conflicts between these identities (e.g., being a perfectionist at work but feeling insecure in your personal relationships) and create a harmonious balance.
Through TA, we’ll uncover the beliefs and patterns that influence your actions. You’ll gain a deeper understanding of why you act the way you do in different situations, and together, we can work on changing these patterns. You’ll also learn to communicate more effectively in all aspects of your life, building more authentic relationships, setting healthy boundaries, and boosting your self-confidence.
In addition, we’ll use Somatic Experiencing (SE) to help you reconnect with your body and regulate your nervous system. Stress, trauma, or emotional blockages can keep you stuck in old patterns, and SE helps you process these and move forward with greater emotional resilience.
I focus on developing practical life skills that will help you thrive in everyday situations. These include:
Time Management
Stress Management and Relaxation
Effective Communication
Emotional Regulation
Goal Setting and Achievement
Confidence Building
Self-awareness and Self-care
I work with individuals who are seeking personal growth and transformation, as well as companies looking to improve employee well-being, communication, and performance. Whether you're looking to overcome personal challenges or want to enhance your team's effectiveness, my approach is tailored to fit your unique needs.
By learning these skills and understanding the dynamics of your identities, you'll have the tools to break free from old patterns, embrace a new identity, and move forward in all areas of your life with more clarity and balance.
Ready to take the first step towards creating a life you truly desire? Let’s work together to build a more fulfilling, empowered, and balanced version of yourself.
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Rates
Rate
- PKR 18,134
Pack prices
- 5h: PKR 83,694
- 10h: PKR 161,809
online
- PKR 18,134/h
free lessons
The first free lesson with Levent will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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