1st lesson free
Amalina's email address and phone number have been validated.
Amalina
- Rate PKR 10,166
- Response 1h
-
Students12
Number of students Amalina has accompanied since arriving at Superprof
Number of students Amalina has accompanied since arriving at Superprof
PKR 10,166/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Helping Women Get Stronger, Build Muscle, and Stay Fit – Personal Training for All Levels, Including Pre & Postnatal Fitness!
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Amalina
I’m a dedicated personal trainer with 4 years of experience helping women build strength, confidence, and sustainable fitness habits. I believe fitness should be empowering, not intimidating, and I aim to make strength training accessible to women at every stage, from beginners and experienced lifters to those navigating pregnancy and postpartum. I became a coach because I love helping people discover what they’re capable of, both physically and mentally. My approach is supportive, practical, and results-focused, with training that fits your goals, lifestyle, and experience.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide personalised training to help women build strength, gain muscle, improve fitness, and feel more confident in the gym. I work with all experience levels, including women who are pregnant or returning to training postpartum.
In-person training: Individualised sessions with guidance on technique and training around your specific needs.
Online coaching: This is not a live webcam session. I provide your personalised workout program, and you send me videos of your exercises. I review your technique, provide feedback, and adjust your program as you progress.
Free 30-minute consultation: The complimentary 30 minutes is a consultation call, not a training session. It’s an opportunity for us to discuss your goals, training experience, and how I can best support you.
See more
Rates
Rate
- PKR 10,166
Pack prices
- 5h: PKR 50,829
- 10h: PKR 101,659
Travel
- + PKR 50
free lessons
The first free lesson with Amalina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 8,133/h
Similar Personal training teachers in Petaling Jaya
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR49,602/hr
Linda
Paris 16e, France & Online
- PKR18,601/hr
Jonathan
Evere, Belgium & Online
- PKR10,850/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,862/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,820/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,501/hr
Federico
Lyon 3e, France & Online
- PKR12,091/hr
Keith
London, United Kingdom & Online
- PKR25,634/hr
Prabhat
Mumbai, India & Online
- PKR2,859/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- PKR13,845/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,650/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,150/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR13,951/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,532/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,300/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,601/hr
- 1st lesson free
-
See Personal training tutors
