1st lesson free
Amalina's email address and phone number have been validated.
Amalina
- Rate PKR 10,192
- Response 18h
-
Students12
Number of students Amalina has accompanied since arriving at Superprof
Number of students Amalina has accompanied since arriving at Superprof
PKR 10,192/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Helping Women Get Stronger, Build Muscle, and Stay Fit – Personal Training for All Levels, Including Pre & Postnatal Fitness!
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Amalina
I’m a dedicated personal trainer with 3 years of experience helping women build strength, confidence, and a sustainable fitness routine. I believe that fitness should be empowering, not intimidating, and my goal is to make strength training accessible to all—whether you’re a beginner, an experienced lifter, or navigating pregnancy and postpartum. I became a coach because I love seeing people realize what they’re capable of, both physically and mentally. My approach is supportive yet results-driven, ensuring you feel strong, capable, and in control of your fitness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide personalized training designed to help women build strength, gain confidence, and improve overall fitness. Whether you’re looking to build muscle, increase endurance, or stay active during pregnancy and postpartum, I create safe and effective programs tailored to your needs. My coaching approach is supportive yet results-driven, ensuring you feel strong and capable at every stage of your fitness journey. I work with all experience levels, from beginners to experienced lifters, focusing on proper technique, sustainable progress, and injury prevention. Sessions are available in-person or online, offering flexibility to fit your lifestyle. Let’s train smart and achieve your goals together!
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Rates
Rate
- PKR 10,192
Pack prices
- 5h: PKR 50,960
- 10h: PKR 101,920
Travel
- + PKR 50
free lessons
The first free lesson with Amalina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 10,192/h
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