Haytham - Stress management tutor - London
Haytham - Stress management tutor - London

Haytham's profile, diploma and contact details have been verified by our experts

Haytham

  • Rate PKR 12,989
  • Response 24h
  • Students

    Number of students Haytham has accompanied since arriving at Superprof

    33

    Number of students Haytham has accompanied since arriving at Superprof

Haytham - Stress management tutor - London
  • 5 (5 reviews)

PKR 12,989/hr

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  • Stress management
  • Personal development
  • Public Speaking

Here are some tips that to get you started that can help you train your brain how to think positively. Focus on the good things. ... Practise gratitude. ... Keep a gratitude journal. Open yourself up

  • Stress management
  • Personal development
  • Public Speaking

Lesson location

Super Prof

Haytham is one of our best Stress management tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Haytham

Being happy even when you have little. Having a good time even when you are losing. Being happy for someone else's success. Having a positive future vision, no matter how bad your current circumstances. Try adding these five mood-boosting foods to your daily diet. Salmon. Salmon is a nutritional powerhouse full of omega-3 fatty acids, a key nutrient that our bodies don't produce on their own. ... Dark chocolate. ... Berries. ... Spinach and kale. ... Almonds.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Positive thinking helps with stress management and can even improve your health. ... Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.

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Rates

Rate

  • PKR 12,989

Pack prices

  • 5h: PKR 64,943
  • 10h: PKR 129,886

Travel

  • + PKR 15

online

  • PKR 12,989/h

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