Luz - yoga instructor - Diamond Bar
Luz - yoga instructor - Diamond Bar

The profile of Luz and their contact details have been verified by our experts

Luz

  • Rate PKR 20,858
  • Response 1h
Luz - yoga instructor - Diamond Bar

PKR 20,858/hr

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  • Yoga
  • Hatha yoga
  • Yin Yoga
  • Parent-baby yoga

Highly Trained Yoga Teacher for Seniors, Children, and Prenatal and Postnatal Parents

  • Yoga
  • Hatha yoga
  • Yin Yoga
  • Parent-baby yoga

Lesson location

About Luz

Hello, my name is Luz, my biggest passion in life is to share well-being with other beings.

I have extensive Yoga Teacher Training (over 1, 000 hours, including 500 YTT, Level 1 and 2 Prenatal Yoga Teacher Training, and training in the Yoga Tune-Up Method). Alongside my Yoga Teacher Training, I am a certified Mindfulness Teacher, a Certified Nutrition Coach, and a Business Undergrad. I am the mother of two teens, and my current study interests include trauma-informed teaching, sustainable equity, diversity & inclusion practices, and the benefits of sleep to improve health.

Creating well-being in our lives creates the possibility of creating well-being in our world!

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

I teach yoga classes specially designed for seniors, children, and prenatal and postnatal parents. Each class is tailored to the students it will be delivered to.

Well-being should be an interdisciplinary pursuit, and Yoga helps to establish a healthy foundation of awareness in the body and mind.

While I only work with select clients- it would be a pleasure to have a conversation and see if we are a good fit!

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Rates

Rate

  • PKR 20,858

Pack prices

  • 5h: PKR 104,289
  • 10h: PKR 208,578

online

  • PKR 20,858/h

Travel

  • + PKR 25

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