1st lesson free
The profile of Coline and their contact details have been verified by our experts
Coline
- Rate PKR 6,838
- Response 24h
-
Students2
Number of students Coline has accompanied since arriving at Superprof
Number of students Coline has accompanied since arriving at Superprof
PKR 6,838/hr
Contact
1st lesson free
- Weightloss
Holistic Nutrition graduate and certified Menstrual Health Awareness Coach teaches women’s, menstrual, and digestive health online and in Manchester
- Weightloss
Lesson location
About Coline
My passion for women’s health began through my own experience with menstrual health challenges. After struggling with extreme PMS and period pain, I discovered how powerful nutrition and nervous system regulation can be in restoring balance and wellbeing. This journey taught me that we often already have the tools at home to support and optimise our health — we just need the right knowledge and guidance to use them. I hold a Bachelor’s degree in Holistic Nutrition and a certification in Menstrual Health Awareness Coaching, and I also work individually with clients to improve their health and wellbeing. I’ve supported women dealing with PCOS, endometriosis, and other reproductive health concerns, helping them understand how nutrition and lifestyle can play a meaningful role in their healing journey. As a tutor, I am patient, friendly, calm, and non-judgemental, and I aim to create a stress-free learning space where everyone feels welcome. My lessons are designed to be holistic, empowering, and enjoyable, blending evidence-based information with practical, real-world tools. Whether you’re a woman wanting to understand your body better, a teen learning about menstrual health for the first time, or a man hoping to learn more about the women in your life, my goal is to help you feel informed, confident, and inspired to keep learning.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a Nutrition graduate with a Bachelor’s degree in Holistic Nutrition and a certification in Menstrual Health Awareness Coaching, I take a comprehensive and compassionate approach to teaching. My lessons blend educational structure with supportive coaching, creating a space where learning about the body feels empowering, practical, and deeply personal. Each class combines nutrition science, holistic wellness, and lifestyle practices such as mindfulness, stress management, and food journalling to help students connect theory with real-life application. I individualise every lesson to meet your unique goals and interests — whether you want to learn more about menstrual cycles, hormonal balance, digestive health, or how nutrition supports women’s wellbeing. This ensures every session is relevant, engaging, and tailored to the person or topic you most want to explore. Lessons typically last 60 or 90 minutes and can take place online or in person in Manchester. My sessions are designed for: – Women who want to understand and care for their bodies through all life stages – Teens learning about menstrual and hormonal health in a safe, open environment – Men who want to deepen their understanding of women’s health and menstrual wellness – Anyone interested in digestive health, nutrition, and hormonal balance I have been trained in nutrition for over two years, and my clients often leave sessions feeling educated, supported, and empowered to make informed choices about their wellbeing.
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Rates
Rate
- PKR 6,838
Pack prices
- 5h: PKR 30,393
- 10h: PKR 56,987
online
- PKR 6,838/h
free lessons
The first free lesson with Coline will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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