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Shilpi
- Rate PKR 1,451
- Response 1h
-
Students1
Number of students Shilpi has accompanied since arriving at Superprof
Number of students Shilpi has accompanied since arriving at Superprof
PKR 1,451/hr
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- Yoga
Holistic Yoga classes available including Yogasanas, refreshing pranayams and relaxing meditation for beginners
- Yoga
Lesson location
About Shilpi
I am a certified yoga instructor through SVYASA university and also art of living who practicing yoga from last 25 years ..
I like
. Teach students correct postures to ensure maximum benefit and safety.
. Provide guided meditation and sloka chanting at the beginning and end of each
class to help center themselves and get the most out of each session.
. conduct yoga in cordial and friendly environment so giving student maximum comfort
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Yoga session involves movement, meditation, and breathing techniques to promote mental and physical well-being.
1 hr session would start with warm up followed by deep stretches through yoga asanas, then few deep breathing through pranamayas and finally end with meditation.
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Rates
Rate
- PKR 1,451
Pack prices
- 5h: PKR 5,812
- 10h: PKR 11,630
Travel
- + PKR 10
online
- PKR 1,422/h
Details
Rs.499/Hr
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