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Anuradha
- Rate PKR 1,453
- Response 1h
PKR 1,453/hr
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- Yoga
- Hatha yoga
Iam Anuradha M.Sc Yoga Graduate with Level 3 Ayush Certificate holder and done Kids Yoga in Bihar school of yoga. Well versed in Hatha yoga and Kids Yoga
- Yoga
- Hatha yoga
Lesson location
About Anuradha
Iam Anuradha M.Sc Yoga Graduate with Ayush Certificate Level 3.
I am interested to teach for Womens and Kids to those who are really wanted value education as our gurukula system teaching.
This helps them to stabilize their body and mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga for Womens with proper Asanas, pranayama, meditation and relaxation which helps to balance their body and mind .
Yoga for Kids with proper Asanas, playfull breathing techniques with brain gym and yoga games to make them focus.
Ashtanga Yoga theory of sage patanjali will be taught in kids class to make them more disciplined.
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Rates
Rate
- PKR 1,453
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,453/h
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