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Shauna-Leigh
- Rate PKR 19,768
- Response 1h
PKR 19,768/hr
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- Stress management
- Life Coaching
My intention is to help individuals and groups live their best lives possible through the instruction of Yoga, Mindfulness Based Stress Reduction and by offering Focus Oriented & Complex Trauma Therap
- Stress management
- Life Coaching
Lesson location
About Shauna-Leigh
Certified Integrated Yoga Therapy Instructor, Mindfulness Based Stress Reduction, Mindfulness in Schools Project Facilitator and Focus Oriented and Complex Trauma Provider. Specializing in cancer and chronic illnesses, trauma informed yoga and mindfulness and mental health and well-being therapies.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our brain, mind and body are intrinsically connected by our nervous system. I teach people whole health and wellness through sharing evidence based tools which can improve mental and physical well-being.
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Rates
Rate
- PKR 19,768
Pack prices
- 5h: PKR 95
- 10h: PKR 190
online
- PKR 19,768/h
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