1st lesson free
Sudhir's profile, diploma and contact details have been verified by our experts
Sudhir
- Rate PKR 3,779
- Response 1h
PKR 3,779/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
An internationally certified yoga instructor and Grand Master of Reiki and Sound Healing with over 15 years of experience. A skilled instructor and the founder of 'Adi Anant Yoga Studio'.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sudhir
Professional Experience
Founder and Head Yoga Teacher | Adi Anant Yoga School, Saket, New Delhi
2023 – Present
• Trained over 500 students in yoga and handstands, guiding them from beginner to advanced levels
• Launched a "Fear-Free Inversion Program" for individuals over the age of 50; currently, more than 100 senior students safely perform headstands and handstands
• Conducted over 50 workshops across Delhi-NCR focusing on advanced asanas, core strength, and balance
• Established a strong online presence
• Served as a corporate yoga trainer for over 20 companies in Delhi, focusing on stress management and posture correction
• Conducted yoga teacher training courses for over 500 students
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Professional Experience
Founder and Head Yoga Teacher | Adi Anant Yoga School, Saket, New Delhi
2023 – Present
• Trained over 500 students in yoga and handstands, guiding them from beginner to advanced levels
• Launched a "Fear-Free Inversion Program" for individuals over the age of 50; currently, more than 100 senior students safely perform headstands and handstands
• Conducted over 50 workshops across Delhi-NCR focusing on advanced asanas, core strength, and balance
• Established a strong online presence
• Served as a corporate yoga trainer for over 20 companies in Delhi, focusing on stress management and posture correction
• Conducted yoga teacher training courses for over 500 students
See more
Rates
Rate
- PKR 3,779
Pack prices
- 5h: PKR 18,896
- 10h: PKR 37,793
free lessons
The first free lesson with Sudhir will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 3,779/h
Details
Personal training is available at home and online. It includes weight loss, strength training, and functional training.
Sudhir's Video
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