1st lesson free
Aisha's profile, diploma and contact details have been verified by our experts
Aisha
- Rate PKR 2,190
- Response 1h
-
Students3
Number of students Aisha has accompanied since arriving at Superprof
Number of students Aisha has accompanied since arriving at Superprof
PKR 2,190/hr
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Internationally Certified Yoga Teacher | Personalized 1-on-1 Yoga for Weight Loss, PCOS, Back Pain, Flexibility & Stress Relief | Free Trial Class
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Super Prof
Aisha is one of our best Hatha yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Aisha
Hi! I'm an internationally certified Advanced Yoga Teacher with over 9 years of teaching experience, helping students improve their health, fitness, and overall well-being through personalized yoga.
I teach:
Hatha Yoga
Ashtanga Yoga
Vinyasa Flow
️ Pranayama (Breathwork)
Meditation
Yoga Nidra
Face Yoga
Aerial Yoga
Every class is designed specifically for you—whether you're a complete beginner or an experienced practitioner.
I can help you with:
Weight Loss & Body Toning
PCOS & Women's Wellness
Back, Neck & Shoulder Pain
Flexibility & Mobility
Strength & Stamina
Better Posture
Stress, Anxiety & Better Sleep
Improved Focus & Energy
Healthy Lifestyle Habits
My goal isn't just to teach yoga—it's to help you build a practice that fits your lifestyle and delivers lasting results.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About the Class
Duration: 60 Minutes
Every session is customized to your body, fitness level, and goals.
Class Structure
️1. Centering & Breath Awareness (5 mins)
Begin with a calming mantra or mindful breathing to relax and focus.
2. Warm-up & Mobility (10 mins)
Gentle stretches and joint movements to prepare your body safely.
️3. Pranayama (5–10 mins)
Powerful breathing techniques to improve lung health, boost energy, and reduce stress.
4. Personalized Yoga Practice (35–40 mins)
A guided Hatha, Ashtanga, or Vinyasa session based on your goals, whether it's weight loss, flexibility, strength, posture correction, pain relief, or stress management.
5. Relaxation (5–10 mins)
End every class with Meditation or Yoga Nidra to relax your body and calm your mind.
What You'll Get
100% Personalized One-on-One Coaching
Customized Yoga Plan
Safe Posture Corrections
Daily Practice Guidance
Progress Tracking
Meditation & Breathwork Techniques
Lifetime WhatsApp Support
Friendly, Patient & Supportive Teaching
Pricing
FREE 60-Minute Trial Class
₹750 per Session
Packages
10 Sessions – ₹7,500
25-Session Transformation Program – ₹16,000
(Only ₹640 per class)
Why Students Choose Me
9+ Years of Teaching Experience
Internationally Certified Yoga Teacher
Suitable for Beginners to Advanced Students
Learn at Your Own Pace
Flexible Timings
Online & Home Sessions Available
Lifetime WhatsApp Support
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
She taught me yoga, meditation, and pranayama all together, holistic trainer.
Learned aerial yoga. She is brilliant; she understands students and personally tailors the classes accordingly.
Great trainer! Would recommend any day.
Aisha has taught me facial yoga, I really like the way she taught and made sure I have a routine set to practice post the course.
Love the way she teaches such a knowledgeable person.
Aisha is excellent trainer, was a great experience to learn yoga,pranayamah and face face from her.
I have known Aisha through her meditation and wellness teaching journey. She is a calm, patient, and dedicated teacher who genuinely cares about her students' growth and well-being. Her sessions are easy to follow, welcoming, and tailored to individual needs. I have seen her create a positive and supportive learning environment where students feel comfortable asking questions and exploring mindfulness practices. I highly recommend Aisha to anyone looking to develop a consistent meditation practice with the guidance of a knowledgeable and compassionate teacher.
View more recommendations
See more
Rates
Rate
- PKR 2,190
Pack prices
- 5h: PKR 10,948
- 10h: PKR 21,897
online
- PKR 2,190/h
free lessons
The first free lesson with Aisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Pricing
FREE 60-Minute Trial Class
₹750 per Session
Packages
10 Sessions – ₹7,500
25-Session Transformation Program – ₹16,000
(Only ₹640 per class)
Why Students Choose Me
9+ Years of Teaching Experience
Internationally Certified Yoga Teacher
Suitable for Beginners to Advanced Students
Learn at Your Own Pace
Flexible Timings
Online & Home Sessions Available
Lifetime WhatsApp Support
Aisha's Video
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