1st lesson free
Prem's email address and phone number have been validated.
Prem
- Rate PKR 6,958
- Response 1h
-
Students1
Number of students Prem has accompanied since arriving at Superprof
Number of students Prem has accompanied since arriving at Superprof
PKR 6,958/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
ISO Certified Yoga Trainer/Instructor from India, experienced yoga instructor of all forms of yoga to bring meditativeness, mindfulness and awareness in your life.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Prem
I am an authentic Yoga instructor from India, Even after being the instructor- I have practised hatha-yoga for two years and I specialise in Ashtanga Yoga. I believe yoga is the fundamental thing that builds us mentally, physically and spiritually. Also meditating daily can improve Mindfulness, awareness and our consciousness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The class flow and structure depend on various individuals but the general flow is :
-Relaxing your body
-Removing stress, anxiety and negativity
-Meditating through chanting
-Breathing flow
-Pranayama Practice
-UpYoga( warm-up )
-Sun Salutation (Surya Namaskar)
-Asana Flow
-Relaxation meditation
-Closing Prayer
See more
Rates
Rate
- PKR 6,958
Pack prices
- 5h: PKR 30
- 10h: PKR 60
free lessons
The first free lesson with Prem will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 6,958/h
Similar Yoga teachers in Greenacres
Isabela
London, United Kingdom & Online
- PKR16,906/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- PKR9,665/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,223/hr
Meera
Toronto, Canada & Online
- PKR9,008/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- PKR13,865/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,912/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- PKR6,122/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR1,749/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR4,370/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- PKR3,498/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- PKR13,375/hr
- 1st lesson free
Vasudha
Paris, France & Online
- PKR25,773/hr
Bhagwati
Mumbai, India & Online
- PKR2,038/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- PKR2,915/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- PKR2,912/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- PKR8,828/hr
Erica
Fairfield, Australia & Online
- PKR14,913/hr
Ilaria
Roma, Italy & Online
- PKR12,887/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,915/hr
Jenny
Clevedon, United Kingdom & Online
- PKR11,271/hr
-
See Yoga tutors
