I am a K11 certified Personal Trainer and a Nutritionist. I specialise in Fat Loss for women. I am an International Gymnast and I have an experience of 5 years in the fitness industry.

I can’t say enough about how transformative my experience with Rucha has been. From the moment I met her, I felt heard, understood, and fully supported. She took a personalised approach, truly listening to my unique health goals, preferences, and lifestyle, and crafting a plan that fits seamlessly into my life.
What stands out the most is her deep knowledge and passion for nutrition. She doesn't just offer generic advice; she educated and empowered me with the tools I need to make lasting changes. Her recommendations are practical and easy to follow. I especially love how she focus on sustainable habits, not quick fixes or extreme diets.
Not only has my energy increased, but I’ve also seen noticeable improvements in my overall well-being. I’ve learned so much about food, how it affects my body, and how to make healthier choices that align with my goals. I feel more confident and in control of my health than ever before.
The level of care, attention, and expertise Rucha provides is unmatched. I highly recommend her to anyone looking for a compassionate, knowledgeable, and truly effective nutritionist who will guide you toward your best self!

I had my nutrition consultation with rucha she explains every thing in depth regarding my goals and overall wellness. Along with it she had cleared all my doubts and myths regarding the nutrition gave me a better vision what actually nutrition is and how correct nutrition helps anybody to achieve their health and fitness goals. Highly recommended teacher especially if you are looking for a nutritionist for the nutrition guidance or for the consultation.

She is an experienced coach she gives personal attention
And also very comfortable while having session she makes sure that each and every exercise is done properly
She also takes follow up on time

Rucha has been training me for the past 1 year now. I have not only lost fat and inches but also have seen improvement in my physical strength, mobility and endurance. She does not only target a simple goal of loosing weight that most of the people want but also focuses on shaping your over all health.

If you wanna get fit from all aspects I don’t think you can find anyone better!

Here’s a short feedback for your coach:

I want to thank you Rucha for guidance and motivation. Her personalized approach has helped me improve my fitness and overall well-being significantly. Her knowledge and encouragement keep me pushing my limits, and I appreciate how she make each session engaging and challenging. I’m truly grateful for the progress we’ve made together!

Rucha is excellent trainer for those who are looking to loose their fat and get in shape. She has background from gymnastics as well as nutrition so her simple exercises can change your life. You dont need fancy equipments to loose those inches is taught by her. I lost 10 kgs of my weight with her. I love her workout strategy combined with right nutrition made wonders for me. Thank you Rucha for pushing me !