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Kumar
- Rate PKR 2,764
- Response 1h
-
Students1
Number of students Kumar has accompanied since arriving at Superprof
Number of students Kumar has accompanied since arriving at Superprof
PKR 2,764/hr
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- Meditation
Learn Easy but effective Meditation to Win over Anxiety, fear and Life's Challenges. Improve health and live stress free. I will share what I have learned through years of research, meditation practic
- Meditation
Lesson location
Recommended
Kumar is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Kumar
I am an experienced business leader with a successful and high growth corporate journey.
Have been practicing meditation for more than 25 years now.
I have myself come out from being a hypochondriac and continuously ill and fearful person to being someone who doesn't fear anything and doesn't get adversely affected by any kind of stressful thoughts.
I have not taken any medicine in last 3 years. Before that I couldn't live without medicines every other day for something or the other.
I have found some ways very effective for the mind and the body and have cracked some simple meditation techniques that are universal in nature and very easy to practice and adopt, but yield significant benefits.
My friends, relatives and colleagues consult me for their personal and professional problems and to come out of their deepest fears and periods of struggle.
I also help by sharing my own experience and easy ways of leveraging the power of spiritual healing and guided meditations to heal and destress (body and mind both) and also gain abundance and prosperity in life.
I have personally benefited a lot from meditation and hence am sure that regular practice and right knowledge can help anyone overcome various challenges in life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether you're seeking relief from anxiety, physical limitations, or deep-seated fears, I can help you unlock your inner potential.
As a business leader, I understand the pressures of modern life. My expertise also extends to guided meditations for mind and body healing, addressing specific concerns like stress, anxiety, and physical ailments.
What sets me apart:
* Proven Results: I have personally overcome chronic phobias (fear of flying, driving on hills) and reversed an autoimmune disease through meditation and focused dietary adjustments.
* Tailored Techniques: I create personalized meditation plans to suit your individual needs and lifestyle.
* Accessible Guidance: I welcome individuals with physical disabilities and offer adaptable meditation practices.
* Holistic Healing: My approach integrates meditation with practical lifestyle adjustments for comprehensive well-being.
Whether you're new to meditation or looking to deepen your practice, I provide clear, compassionate guidance to help you unlock your inner peace and achieve lasting well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Excellent meditation teacher and Guide!
I highly recommend Kumar sir.
His patience and expertise was quite encouraging on my journey.
He has a deep understanding of easy but effective meditation techniques and was able to guide me in simple and clear ways. I'm grateful for his sessions and my new found strength.I was in extreme mental stress and had developed fear of various things. Meditation classes from Kumar Sir has helped me overcome them significantly.
Talking to Kumar, I gained insights which helped me understand the process of meditation. He's deeply interested in helping others.
Definitely recommend if you want to learn meditation or looking for a mentor.I recently began my meditation journey with Kumar.
Highly recommend for anyone starting their meditation practice.
He has helped me get rid of my phobias and also heal me mentally and physically to a great level through his simple and practical tips and guided mentitation sessions (which I would definitely recommend).
He is also very humble and respectful.View more recommendations
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Rates
Rate
- PKR 2,764
Pack prices
- 5h: PKR 12,363
- 10h: PKR 23,563
online
- PKR 1,452/h
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