1^st lesson free

Anja

Rate PKR 12,167
Response 1h

PKR 12,167/hr

1^st lesson free

Meditation
Art therapy

Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.

Meditation
Art therapy

Lesson location

- Online

About Anja

I’m a Biochemistry graduate who discovered the transformative power of meditation, relaxation and visualization. I help students deeply connect with themselves, cultivate calm, awareness, and emotional clarity, and explore their source essence, guiding them gently toward balance and presence in everyday life.

About the lesson

Hello, my name is Anja, a Biochemistry graduate with a passion for mindfulness, meditation, and helping people connect deeply with themselves.

In my sessions, I combine scientific understanding of the body and mind with practical techniques for relaxation, energy awareness, and emotional clarity. You will learn how to:

- Calm the mind and reduce stress through guided meditation
- Explore your inner energy and develop awareness of subtle sensations
- Cultivate mindfulness to feel more connected to yourself and your emotions
- Listen to your body, honor your feelings, and improve self-awareness

Each session is designed to help you feel more present, centered, and in touch with your inner self, whether you are new to meditation or looking to deepen your practice.

Format:
- Online (Zoom/Google Meet)
- 45–60 minutes per session
- Personalized guidance for each student
- Optional follow-up exercises and recordings for home practice

Who this is for:
Anyone looking to improve focus, emotional clarity, and connection with themselves – no previous meditation experience required.

Rates

Rate

PKR 12,167

Pack prices

5h: PKR 60,836
10h: PKR 121,672

free lessons

The first free lesson with Anja will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

PKR 12,167/h

Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.

Lesson location

About Anja

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in Los Angeles

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.

Lesson location

About Anja

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in Los Angeles

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad