1st lesson free
Vinod's profile, diploma and contact details have been verified by our experts
Vinod
- Rate PKR 5,417
- Response 1h
-
Students1
Number of students Vinod has accompanied since arriving at Superprof
Number of students Vinod has accompanied since arriving at Superprof
PKR 5,417/hr
Contact
1st lesson free
- Life Coaching
- Stress management
- Personal development
Learn how to effectively overcome "STRESS" and manage it with simple strategies from a former burnout employee.
- Life Coaching
- Stress management
- Personal development
Lesson location
Recommended
Vinod is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Vinod
Are you struggling with stress and looking for ways to manage it? Hello, I'm Vinod, a stress management expert who is dedicated to helping individuals like you overcome stress and achieve a balanced and fulfilling life. I use personalized approaches to help you identify and manage stress triggers, improve your coping skills, and build resilience. With my guidance, you can learn to manage stress in a healthy and effective way, so you can enjoy a happier and more peaceful life. Let's work together to conquer your stress today.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Techniques and approaches for managing stress, such as mindfulness, deep breathing exercises, visualization, and progressive muscle relaxation. 2. Typical length and format of sessions, which can vary based on individual needs and preferences. Some sessions may be shorter and more frequent, while others may be longer and less frequent. 3. Target audience, which could include individuals dealing with various types of stress, such as work-related stress, relationship stress, or stress related to a specific life event or challenge. 4. Topics and materials covered in sessions, such as identifying stress triggers, developing coping strategies, setting boundaries, and practicing self-care. 5. Individual vs. group sessions and their benefits, such as the personalized attention and support of individual sessions or the opportunity for social support and shared experiences in group sessions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I highly recommend Vinod as an English tutor. He makes learning enjoyable and engaging, and I find it easy to understand when he explains. I promise you, you'll enjoy the process. The best tutor I have ever met.
We've been colleagues for about 2 years and he is very resourceful and my go to person for a quick check on my work that requires professional English writing. I can guarantee you'll learn with him.
We've been friends for 10 years now and I've personally improved my English skills with his help. If I can improve my speaking skills so much within a short period of time, I'm sure anyone that spends more time with him can surely improve your skills in this language.
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Rates
Rate
- PKR 5,417
Pack prices
- 5h: PKR 25
- 10h: PKR 50
free lessons
The first free lesson with Vinod will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 5,417/h
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