1st lesson free
The profile of Anuj and their contact details have been verified by our experts
Anuj
- Rate PKR 2,066
- Response 2h
-
Students2
Number of students Anuj has accompanied since arriving at Superprof
Number of students Anuj has accompanied since arriving at Superprof
PKR 2,066/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Learn the holistic approach of yoga to move towards a healthy body and mind, from the experience of 7 years of practice and 5 years of teaching from the ancient teachers in India. I give personalized
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Anuj
I am on the path of seeking wisdom and spirituality, from the compassion and friendliness I share my energies among students to give them the path towards finding themselves, and realizing the effect of harmonizing the body, mind, and soul together to bring peace and well-being balance in self.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As I studied from Mysore and various teachers around the world, my classes are based upon: - Weight loss. - Any body ailments. - Therapeutic Programs. - Breathing Practices. - Mindfulness. All the classes are designed for an hour, including the growth in a month and focus on particular body parts and areas, where the major focus is required as per individual focus and goals as expectation. Classes are not restricted with any age (YOGA FOR ALL).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
So anuj brings what is best for your health and constantly help you to be motivated . His style is unique and help in making our mind and body heathy . His teaching include intense and dynamic asana , pranayama and he also provide various health, dietary and lifestyle tips along with consultancy and counselling. And he gives his best to bring best out of you..
Must explore his class. :)
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Rates
Rate
- PKR 2,066
Pack prices
- 5h: PKR 10,328
- 10h: PKR 20,656
online
- PKR -885/h
free lessons
The first free lesson with Anuj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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