1st lesson free
Oli's profile, diploma and contact details have been verified by our experts
Oli
- Rate PKR 22,685
- Response 1h
-
Students6
Number of students Oli has accompanied since arriving at Superprof
Number of students Oli has accompanied since arriving at Superprof
PKR 22,685/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
Level 3 Personal Trainer and Sport & Exercise Science Graduate, offering 1-1 and 2-1 private at-home Personal Training & Online Coaching
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
Lesson location
Super Prof
Oli is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Oli
I became a Personal Trainer after years of training and working towards my fitness goals, both personal and relating to sports I was involved in. During that journey, I realised there are challenges that will be unique to you, for which generic online training plans will not account. There is a lot of misleading and even contradictory information out there, which ends up slowing down your progress and causing constant "paralysis by analysis". There are lots of persuasive opinions online being passed off as fact. Often, the more I researched, the more confused I would get! One of my main goals as a coach is to help you cut through the myths and confusion around health and nutrition, allowing you to minimise the amount of your valuable time spent figuring out what to do and how, sticking to what gives you the results you're looking for in the most efficient way possible. I offer at-home Personal Training sessions around Oxfordshire, UK - both 1-to-1 and for couples/groups of friends - as well as online coaching which follows the same principles as the in-person sessions, allowing for sessions to be completed on your own, when it suits you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
By starting 1-to-1 home visits with Better Days Fitness, you will have access to: - A personalised training programme, structured to fit in with your schedule, mobility, current fitness level and preferred forms of physical activity, all while helping you reach your goals - Nutritional education and advice, helping you to better understand how to get the most out of your food, focusing on small, sustainable changes rather than restrictive diets - Improve your confidence, knowledge and relationship with exercise and nutrition - Improve mobility and recovery from injuries, while preventing new ones from occurring - Claim your time back by not having to travel to/from the gym, not having to wait in line to use machines and not having to spend your valuable time researching or creating your own workouts. Sessions will last 1 hour and include a warmup, cooldown and coaching through the planned workouts, with guidance on safe and effective technique, while also discussing your challenges during the week and strategies to help you in overcoming these challenges to allow for sustainable changes that last a lifetime.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Oli.
5 (6 reviews)
Perfect! From the depths of understanding my goals to sitting down and taking the time and ensuring how to achieve them Ollie has been amazing over the past year allowing me to achieve everything we originally set out.
- Fantastic student! Phil worked really hard in our sessions, and improved his technique and strength across a variety of exercises.Oli's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Oli is truly a fantastic Personal Trainer.
His help in losing weight and feeling fitter and healthier has made it so much easier to get results and I just wish that I had started working with him earlier.
Oli is kind and understanding and you can tell he really wants to help people to feel positive about themselves.
If you want to see change with your weight, don't waste anymore time and start working with Better Days Fitness.Oli takes the time to understand what you need as a client. He helps break everything down in an understandable way and pushes you to be better at all times.
A wonderful coach! Really took time to get to know me and adapt a program specifically for my needs. So friendly and approachable too, 5 stars!!
Oli is a tutor with very relatable advice. I have had a few personal trainers and Oli by far is the best and someone I will stick with. He teaches not only good habits for nutrition and muscle building, but methods to keep you going at the gym rather than burning out. He is so friendly and listens to what you need which is something very rare! He is always open to pushing you more or less and truly making your PT experience tailored to you.
I've been working with Oli for the past 2 years, and the progress I have seen both physically and mentally in myself during my fitness journey is unmatched to anything I had tried before - Oli is fantastic and would highly recommend! He takes the time to tailor a fitness approach that works for you and your own goals and has also become a great friend in the process of working with him at the gym and home workouts. Looking forward to continued progress with him!
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Rates
Rate
- PKR 22,685
Pack prices
- 5h: PKR 113,427
- 10h: PKR 226,853
online
- PKR 18,904/h
Travel
- + PKR 5
free lessons
The first free lesson with Oli will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
First session (free) will be a consultation, where we'll get to know each other, figure out your goals and start putting together a game plan to help you reach those goals! Buy 10 sessions, get session 11 & 12 free! Willing to travel >30km (minimum 90min sessions) Group sessions are a more cost-effective method of training, in which you can train alongside your partner or a friend. For group training rates, please send over a message!
Oli's Video
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