1st lesson free
Rose's profile, diploma and contact details have been verified by our experts
Rose
- Rate PKR 14,985
- Response 24h
-
Students7
Number of students Rose has accompanied since arriving at Superprof
Number of students Rose has accompanied since arriving at Superprof
PKR 14,985/hr
Contact
1st lesson free
- Yoga
My main aim as a teacher is to create a supportive, environment where you feel at ease and comfortable. I am here to support and guide you through your practice.
- Yoga
Lesson location
About Rose
My yoga journey began over 10 years ago. I found the practice of Yoga brought me a sense of peace and helped me grow stronger in my mind and body. The pratice on and off the mat gave me a deeper understanding of myself, and has shaped the person I am today. Yoga isn’t something that we do, it is who we are.
I have been teaching for the past 6 years. Completing teacher trainings in India, South America and the UK. And return to India yearly to deepen my studies and practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are based around flowing breath-directed movements I aim to find the balance between strength, and softness. Helping you not only improve your strength, flexibility, and balance but to come away feeling at peace and connected. I also teach Yin and restorative classes for deep rest.
I encourage intuitive movement, guiding you to move in harmony with your own body and your own needs in that moment.
I also guide Yin and restorative classes where we will sink deep into rest and stillness, letting go in the body and mind.
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Rates
Rate
- PKR 14,985
Pack prices
- 5h: PKR 65,561
- 10h: PKR 138,614
online
- PKR 11,239/h
Travel
- + PKR 5
free lessons
The first free lesson with Rose will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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