1st lesson free
Manoj's profile, diploma and contact details have been verified by our experts
Manoj
- Rate PKR 2,335
- Response 1h
-
Students1
Number of students Manoj has accompanied since arriving at Superprof
Number of students Manoj has accompanied since arriving at Superprof
PKR 2,335/hr
Contact
1st lesson free
- Personal training
- Fitness
Master in Yoga Teaching yoga since last 7 years *General Fitness *Weight management *autoimmune disease therapy *flexibility *mindfulness *injury recovery
- Personal training
- Fitness
Lesson location
About Manoj
My skills and services are for those who want to improve physical, mental, and emotional health. Spread compassion and love through action in your daily life. I do some special sessions as per practitioner's requirements to heal physical and mental issues.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My session is designed according to goal and capacity of practitioner. I always keep in mind the other aspects of life of practitioner so can improve all areas of life. Health and happiness. My session includes preparation of practice, yoga asanas, Pranayam (breathing practice), meditation (mindfulness).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Hi
I live in Canada and doing online Yoga classes with Manoj for a year. He is an amazing instructor and has extensive knowledge of Yoga and breathing techniques.
He makes a daily plan for the person and does different asanas to focus on different parts of body.
He also helps to relieve pain points.
I’m thankful to him as I always wanted to stay healthy from a holistic perspective.View more recommendations
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Rates
Rate
- PKR 2,335
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,335/h
free lessons
The first free lesson with Manoj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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