Ruhina's email address and phone number have been validated.
Ruhina
- Rate PKR 1,176
- Response 1h
PKR 1,176/hr
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
- Personal development
- Public Speaking
Masters in psychology with specialization in clinical intervention and human resources, helping people with stress management.
- Stress management
- Personal development
- Public Speaking
Lesson location
About Ruhina
I have a Master's degree in Psychology. I have worked in various roles like teacher, counsellor and HR executive for 7yrs. Having 2 years of rich experience in clinical and psychological counseling and guidance. Expert counselor in case of depression, stress, anxiety & any mental health issues. Select mode of therapies are utilised in coping up with such issues and well being. I continue to practice my passion being a Home Maker today.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Stress management has physiological and immune benefits. Positive outcomes are observed using a combination of non-drug interventions like treatment of anger or hostility, autogenic training, talking therapy (around relationship or existential issues), biofeedback, cognitive therapy for anxiety or clinical, etc...
See more
Rates
Rate
- PKR 1,176
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,176/h
Similar Stress management teachers in
Lucy
Paris, France & Online
- PKR15,476/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,705/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,897/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,247/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR28,144/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR45,139/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,386/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR14,697/hr
- 1st lesson free
Alex
Milton Keynes, United Kingdom & Online
- PKR15,010/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,345/hr
Yuri
London, United Kingdom & Online
- PKR31,897/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,763/hr
- 1st lesson free
Martial
Lausanne, Switzerland & Online
- PKR34,286/hr
Deepika
Bengaluru, India & Online
- PKR3,527/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- PKR15,045/hr
Angelika
New York, United States & Online
- PKR13,588/hr
- 1st lesson free
Leonie
Melbourne, Australia & Online
- PKR8,998/hr
- 1st lesson free
Beccalynn
Tucson, United States & Online
- PKR13,880/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- PKR16,121/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,104/hr
- 1st lesson free
-
See Stress management tutors
