1st lesson free
The profile of Anisha and their contact details have been verified by our experts
Anisha
- Rate PKR 4,311
- Response 15h
-
Students11
Number of students Anisha has accompanied since arriving at Superprof
Number of students Anisha has accompanied since arriving at Superprof
PKR 4,311/hr
Contact
1st lesson free
- Pilates
Mat Pilates helps you build deep core strength, reduce back pain, and improve alignment. Increase flexibility, tone your full body, and feel lighter every day.
- Pilates
Lesson location
About Anisha
I am a certified Pilates, Yoga, Prenatal and Postnatal instructor with strong experience training clients in India and Dubai. I specialize in mindful movement, core strengthening, women’s wellness and functional mobility. My teaching style is clear, supportive and alignment-focused, ensuring every client feels safe, confident and empowered. I combine international exposure with a deep understanding of body mechanics to create effective, personalized sessions. My goal is to help you move better, feel stronger and build long-term wellness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes focus on slow, controlled movements with proper alignment and breathwork. I guide you through each exercise with clear cues so you feel confident and safe. We build core strength first, then move into full-body toning and mobility work. Every class ends with deep stretching and relaxation to leave you feeling lighter and stronger.
See more
Rates
Rate
- PKR 4,311
Pack prices
- 5h: PKR 21,553
- 10h: PKR 43,106
online
- PKR 3,448/h
free lessons
The first free lesson with Anisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Pilates teachers in Bengaluru
Louis
Paris 17e, France & Online
- PKR44,467/hr
Prabhat
Mumbai, India & Online
- PKR2,871/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- PKR11,109/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR3,448/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,057/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,446/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- PKR5,029/hr
- 1st lesson free
Ege
İstanbul, Türkiye & Online
- PKR5,596/hr
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & Online
- PKR8,125/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- PKR31,762/hr
Alexandrina
London, United Kingdom & Online
- PKR14,940/hr
Hatice
, Türkiye & Online
- PKR5,891/hr
Pedro
Porto, Portugal & Online
- PKR7,941/hr
- 1st lesson free
Rini
Dehradun, India & Online
- PKR1,437/hr
Renata
Millburn, United States & Online
- PKR9,720/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- PKR12,705/hr
Antoni
Paris 14e, France & Online
- PKR15,881/hr
- 1st lesson free
Ayse Meliz
, Türkiye & Online
- PKR8,836/hr
- 1st lesson free
Tia
London, United Kingdom & Online
- PKR22,410/hr
- 1st lesson free
Kelly
Cape Town, South Africa & Online
- PKR7,769/hr
- 1st lesson free
-
See Pilates tutors
